#71 Coping with Stress can be Easy

This episode will annoy you but if you listen and try it... you will be thanking me. I know because I was resistant too. Stress does not have to take over your life. Learn some EASY ways to cope and make real change. 

 

Find the FREE Enneagram Quiz here.

Find the Enneagram Typing Workshop here.

Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! 

Check out more at AngieAlchemist.com 

Find Enneagram University on Instagram here.

Here is the link to Enneagram University

 

Links I mention in the episode: 

Katie Arnold Yoga 

Face Massage/ Yoga 

Blue Light Glasses